Self Care Library — Self soothing
An Introduction to Aromatherapy & Self Care (or, Everything They Told You About Scent is Probably Wrong)
Posted by HavenTree Account on
I didn’t start seeing the benefits of aromatherapy until I realized I didn’t need to learn aromatherapy rules from someone else. I just needed to pay attention to how my body and emotions reacted to different scents.
- Tags: Aromatherapy, Cultivate, Fall 2017, Issue 1, Meredith Hutchison Hartley, Self Care Tools, Self soothing
A Self Care Multi-Tool
Posted by HavenTree Account on
Turkish towels are what happens when you combine the best parts of a pashmina, a blanket, and towel. They’re like a textile multi-tool. Whether you’re throwing it a bag or wearing it as a scarf, it’s easy to take everywhere this fall and winter.
Tresa and I have used our Yeliz Turkish Towels as wraps on chilly evenings, scarves, picnic blankets, table cloths, a buffer between our butts and sun-baked car seats, and even emergency blankets for feverish kids during loooooong waits at Urgent Care.